Brightening Your Smile…

Woman Hiding Her Smile

You Owe It to Yourself

Finally achieving a great looking, bright smile can mean a lot. Especially if negative feelings about your smile have been holding you back in life, causing self-consciousness about your overall appearance. Whether you are worried about a job interview, going on a date, or meeting with business clients, there are many instances in which a bright white smile can improve your confidence.

Brighten Up Your Smile

If you’re unhappy with the appearance of your teeth due to stains or other discolorations, first consider some changes in diet/habits to avoid these stain-causing factors.

  • Avoid drinking coffee, tea, cola, red wine, or fruit juice
  • No tobacco use, in any of its forms
  • Avoid eating berries, cherries, or plums
  • No flavoring meals with soy sauce or curry

But even if you strictly follow the above advice, your teeth still may be darkened due to the natural effects of aging. Or perhaps you are just looking for quick, dramatic results. In these instances we can recommend teeth whitening, performed either at our office in a single short visit or over the course of a few weeks with at-home whitening trays.

There are various options that are sure to fit your exact teeth whitening needs, so please contact us for a consultation. And be sure to remember your regular dental check-ups as the best way to maintain and improve your oral health.

About Dr. Jayson A. Chalmers

Jayson Chalmers was raised in Placerville, CA and graduated from El Dorado High School. He received his undergraduate degree in Anthropology from U.C. Berkeley. He went on to receive his dental degree from the University of California, San Francisco. After practicing as an associate dentist in Napa, CA, Dr. Chalmers returned to Sacramento to be closer to friends and family. He began practicing in his current location in January 2005.   Knowing that patients want to have the best options and treatment available to them, Dr. Chalmers has completed many hours of advanced educational training in general, implant, orthodontic, and cosmetic dentistry. He continues to learn and incorporate many of the latest dental technologies in his practice. Through the use of intraoral cameras, digital x-rays and computer imaging he can immediately show and explain all treatment options to the patient.   Dr. Chalmers is a member of many professional organizations, including the American Dental Association, the California Dental Association, the Sacramento District Dental Society, the Dental Organization for Conscious Sedation and is involved in local dental study groups. Dr. Chalmers also is an active participant in Smiles for Kids, where free dental services are provided to local children in need.   Dr. Chalmers and his wife, Desirae, are the parents of Ella and Ava. They are an outgoing family and are very involved in the Arden-Arcade community. As a family, they enjoy tending to their chickens and organic garden, splashing around in the pool and traveling to beachside locations. Dr. Chalmers personal interests include camping and fishing and watching and playing most sports.


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