916-483-8182

Don’t Forget to Clean Your Tongue!

Woman Using a Tongue Scraper

Brushing Your Tongue Helps Freshen Breath

With all the mints, mouthwash, chewing gum and other cover-ups available, there are many ways to freshen your breath. But, if you consistently suffer from halitosis, you might be forgetting an easy way to combat odor-causing bacteria… cleaning your tongue!

It makes perfect sense if you think about it, the tongue is one of the largest structures in the mouth, and its textured surface provides the perfect environment for bacteria to grow. Furthermore, since this vital organ makes contact with nearly every other part of the mouth, a dirty tongue can re-infect clean teeth with bacteria and germs. So, after brushing your teeth, remember to brush your tongue as well, or use a specialized tongue scraper (available at any pharmacy).

Cleaning the tongue is quick and easy, and while most people simply don’t think to include it as part of their oral hygiene routine, it just might be the solution to bad breath you’re looking for!

About Dr. Jayson A. Chalmers

Jayson Chalmers was raised in Placerville, CA and graduated from El Dorado High School. He received his undergraduate degree in Anthropology from U.C. Berkeley. He went on to receive his dental degree from the University of California, San Francisco. After practicing as an associate dentist in Napa, CA, Dr. Chalmers returned to Sacramento to be closer to friends and family. He began practicing in his current location in January 2005.   Knowing that patients want to have the best options and treatment available to them, Dr. Chalmers has completed many hours of advanced educational training in general, implant, orthodontic, and cosmetic dentistry. He continues to learn and incorporate many of the latest dental technologies in his practice. Through the use of intraoral cameras, digital x-rays and computer imaging he can immediately show and explain all treatment options to the patient.   Dr. Chalmers is a member of many professional organizations, including the American Dental Association, the California Dental Association, the Sacramento District Dental Society, the Dental Organization for Conscious Sedation and is involved in local dental study groups. Dr. Chalmers also is an active participant in Smiles for Kids, where free dental services are provided to local children in need.   Dr. Chalmers and his wife, Desirae, are the parents of Ella and Ava. They are an outgoing family and are very involved in the Arden-Arcade community. As a family, they enjoy tending to their chickens and organic garden, splashing around in the pool and traveling to beachside locations. Dr. Chalmers personal interests include camping and fishing and watching and playing most sports.

, , , , ,